ombuddha:

Seeing the Buddha before me in the seated meditation position, I breathe in. Joining my palms in respect, I breathe out. 
Seeing the Buddha in me, I breathe in.Seeing myself in the Buddha, I breathe out.
Seeing the boundary between myself and the Buddha disappear as the Buddha smiles, I breathe in.Seeing the boundary between the one who respects and the one who is respected disappear as I smile, I breathe out.
Seeing myself bowing deeply to the Buddha, I breathe in.Seeing the strength of the Buddha enter me, I breathe out.
Thich Nhat Hanh.
Photo by le maudit.

ombuddha:

Seeing the Buddha before me in the seated meditation position, I breathe in. 
Joining my palms in respect, I breathe out.

Seeing the Buddha in me, I breathe in.
Seeing myself in the Buddha, I breathe out.

Seeing the boundary between myself and the Buddha disappear as the Buddha smiles, I breathe in.
Seeing the boundary between the one who respects and the one who is respected disappear as I smile, I breathe out.

Seeing myself bowing deeply to the Buddha, I breathe in.
Seeing the strength of the Buddha enter me, I breathe out.

Thich Nhat Hanh.

Photo by le maudit.